Psychotherapy and Yoga—Use your head and follow your heart!

Category Archives: creativity

Beat Stress!!

Beat Stress!!

    Beat Stress!!   Dr. Lynn Somerstein, PhD, RYT.   Chronic stress is associated with mental and physical pain and exacerbates existing health issues.   My training as a psychoanalyst and a yoga therapist offers you help. Psychotherapy and yoga therapy relieve emotional and physical distress.   Please call 917-447-3924 if you would like to discuss… Continue Reading

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The Dress is History.

Black, white, blue, gold the dress is history. When I first saw the dress, it was clearly white and gold—I couldn’t understand what the fuss was all about—but as I looked more closely it passed through a range of shades and then morphed into black and blue, where it stayed. Spooky. I was registering the process of… Continue Reading

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