Psychotherapy and Yoga—Use your head and follow your heart!

Category Archives: health

Help! My partner is a terrible kisser!

 A few months ago I started dating a woman who has a lot going for her—great personality, whip-smart, professionally accomplished, lots in common including music and sports—but things have not been ideal in the romance department. I think a lot of it has to do with how she kisses me. She has this thing she does (almost every time) where she practically sucks my lips entirely into her mouth, uses her teeth, darts her tongue, and slobbers all over me. It’s way too wet and over-the-top for me, and it distracts heavily from anything else that might be happening. In fact, it not only makes me not want to kiss her, it makes me not want to have sex with her because I know kissing will happen. I have erectile difficulties with her in part, I think, because this is always in the back of my mind. (I have not traditionally had such issues with other women.)

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Integrative Healthcare Symposium Annual Conference

10 mins ·  Shared via AddThis  ·      This is a great issue, featuring articles by @John Kepner, Steffany Moonaz, Matthew Taylor, and many others, including my review on page 10 of the Integrative Healthcare Symp… See More Yoga Therapy Today – Summer 2017 – International Association of Yoga Therapists (IAYT) Welcome to a showcase of broad… Continue Reading

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Addicted to Love

Sex, Love and the Brain By Lynn Somerstein, PhD, RYT There’s a saying in neuroscience, “neurons that fire together wire together.” You might wonder what that has to do with sex and love, but attraction starts out in the brain, which is probably not the first place you think about when you think about sex… Continue Reading

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Psychotherapy East and West

As a psychoanalytic psychotherapist and yoga therapist in New York City, I work with a wide variety of diverse individuals—a kind of smorgasbord of humanity of all different ages, ethnicities, and cultural backgrounds—and I love it. I love how we, despite our uniqueness, are still connected. I am also a member of the Chinese American… Continue Reading

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Beat Stress!!

Beat Stress!!

    Beat Stress!!   Dr. Lynn Somerstein, PhD, RYT.   Chronic stress is associated with mental and physical pain and exacerbates existing health issues.   My training as a psychoanalyst and a yoga therapist offers you help. Psychotherapy and yoga therapy relieve emotional and physical distress.   Please call 917-447-3924 if you would like to discuss… Continue Reading

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