Psychotherapy and Yoga—Use your head and follow your heart!

Category Archives: mental health

Integrative Healthcare Symposium Annual Conference

10 mins ·  Shared via AddThis  ·      This is a great issue, featuring articles by @John Kepner, Steffany Moonaz, Matthew Taylor, and many others, including my review on page 10 of the Integrative Healthcare Symp… See More Yoga Therapy Today – Summer 2017 – International Association of Yoga Therapists (IAYT) Welcome to a showcase of broad… Continue Reading

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Psychotherapy East and West

As a psychoanalytic psychotherapist and yoga therapist in New York City, I work with a wide variety of diverse individuals—a kind of smorgasbord of humanity of all different ages, ethnicities, and cultural backgrounds—and I love it. I love how we, despite our uniqueness, are still connected. I am also a member of the Chinese American… Continue Reading

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Suicide and Saying Goodby

I hardly dare to write or even think about suicide, a topic difficult enough to discuss when it is not outright painful. Suicide, attempted or completed, has touched the lives of many. You may know someone who has died by suicide or someone who has made an attempt. You may have experienced thoughts of suicide… Continue Reading

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