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	<title>Dr. Lynn Somerstein, RYT &#187; Dr. Lynn Somerstein, RYT &#8211; Psychotherapy in NYC</title>
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	<link>http://lynnsomerstein.com</link>
	<description>Psychotherapy and Yoga—Use your head and follow your heart!</description>
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		<title>Divorce</title>
		<link>http://lynnsomerstein.com/2013/05/divorce/</link>
		<comments>http://lynnsomerstein.com/2013/05/divorce/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:00:32 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
				<category><![CDATA[mental health]]></category>
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		<guid isPermaLink="false">http://lynnsomerstein.com/?p=3898</guid>
		<description><![CDATA[Send to Kindle By the time she was 30 years old, “Roberta” was the mother of a beautiful baby boy she was crazy about—but about her husband “Harry,” the baby’s father, not so much; Roberta had more than enough of Harry. They fought all the time, and Harry was about done with Roberta, too. Their [...]]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p><img alt="divorce-relationships-0516135" src="http://www.goodtherapy.org/blog/blog/wp-content/uploads/2013/05/divorce-relationships-0516135.jpg" /></p>
<p>By the time she was 30 years old, “Roberta” was the mother of a beautiful baby boy she was crazy about—but about her husband “Harry,” the baby’s father, not so much; Roberta had more than enough of Harry. They fought all the time, and Harry was about done with Roberta, too. Their fights started getting <a href="http://www.goodtherapy.org/therapy-for-domestic-violence.html" target="_blank">physical</a>; once, Harry threw a wooden salad bowl at Roberta, striking her in the chest, but this was an isolated case. Neither of their families provided help of any kind.</p>
<p>Want to read more? Press here: <a href="http://http://www.goodtherapy.org/blog/when-divorce-is-right-0516135#comments">When Divorce is Right.</a></p>
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		<title>Unconventional Love</title>
		<link>http://lynnsomerstein.com/2013/05/unconventional-love/</link>
		<comments>http://lynnsomerstein.com/2013/05/unconventional-love/#comments</comments>
		<pubDate>Tue, 14 May 2013 12:14:20 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://lynnsomerstein.com/?p=3892</guid>
		<description><![CDATA[http://dailypost.wordpress.com/2013/05/14/daily-prompt-unconventional-love/ I can barely say this out loud, but I&#8217;m in love with my plant. I love many plants, but this one is special. Our relationship is intense&#8211; this plant pines when I&#8217;m not home, and would die without me. Can you see how close we are to each other?]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p><a href="http://dailypost.wordpress.com/2013/05/14/daily-prompt-unconventional-love/">http://dailypost.wordpress.com/2013/05/14/daily-prompt-unconventional-love/</a></p>
<p>I can barely say this out loud, but I&#8217;m in love with my plant. I love many plants, but this one is special. Our relationship is intense&#8211; this plant pines when I&#8217;m not home, and would die without me. Can you see how close we are to each other?<a href="http://lynnsomerstein.com/wp-content/uploads/2013/05/March-2-I-made-this-self-portrait-with-plant.1.jpg"><img class="aligncenter size-medium wp-image-3894" alt="March 2- I made this self portrait with plant." src="http://lynnsomerstein.com/wp-content/uploads/2013/05/March-2-I-made-this-self-portrait-with-plant.1-300x128.jpg" width="300" height="128" /></a></p>
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		<title>Tamerlan and Dzhokhar Tsarnaev:the Boston Terrorists</title>
		<link>http://lynnsomerstein.com/2013/04/tamerlan-and-dzhokhar-tsarnaevthe-boston-terrorists/</link>
		<comments>http://lynnsomerstein.com/2013/04/tamerlan-and-dzhokhar-tsarnaevthe-boston-terrorists/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 15:59:25 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
				<category><![CDATA[health]]></category>
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		<description><![CDATA[The brothers Tamerlan and Dzhokhar Tsarnaev worked together to kill,maim and terrify the people of Boston. It seems at first glance that the older brother, Tamerlan, may have been the instigator and mastermind of these attacks. Their relationship reminded me of another pair of terrorists, the Washington Snipers. They weren&#8217;t brothers, not even related, but the unbalanced [...]]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p>The brothers Tamerlan and Dzhokhar Tsarnaev worked together to kill,maim and terrify the people of Boston. It seems at first glance that the older brother, Tamerlan, may have been the instigator and mastermind of these attacks. Their relationship reminded me of another pair of terrorists, the Washington Snipers. They weren&#8217;t brothers, not even related, but the unbalanced power structure between the two may have something to say about how the Tsarnev brothers&#8217; minds worked.</p>
<p>In the space of a few weeks, in the fall of 2002, the serial killers known as the Washington Snipers, John Muhammad and John Malvo succeeded in terrorizing people living in DC, Virginia and Maryland as they ended the malevolent journey that had driven them back and forth across the United States and the West Indies. Malvo was only seventeen years old at the time he committed his crimes.</p>
<p>IF you&#8217;re interested in reading more about Malvo and Muhammad, please go to the publications section of my website, <a href="http://lynnsomerstein.com/articles-2/your-children-are-not-safe-anywhere/">http://lynnsomerstein.com/articles-2/your-children-are-not-safe-anywhere/</a></p>
<p>&nbsp;</p>
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		<title>STUCK</title>
		<link>http://lynnsomerstein.com/2013/04/stuck/</link>
		<comments>http://lynnsomerstein.com/2013/04/stuck/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 00:09:03 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
				<category><![CDATA[creativity]]></category>
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		<guid isPermaLink="false">http://lynnsomerstein.com/?p=3818</guid>
		<description><![CDATA[http://www.goodtherapy.org/blog/stuck-changing-unhealthy-behavior-0411134 As in the case of Don Draper from TV&#8217;s &#8220;Mad Men,&#8221; getting stuck in unhealthy patterns of behavior can make it very difficult to see clearly and find your way out. Therapy can help.]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p><a href="http://www.goodtherapy.org/blog/stuck-changing-unhealthy-behavior-0411134" target="_blank">http://www.goodtherapy.org/<wbr />blog/stuck-changing-unhealthy-<wbr />behavior-0411134</a></p>
<p>As in the case of Don Draper from TV&#8217;s &#8220;Mad Men,&#8221; getting stuck in unhealthy patterns of behavior can make it very difficult to see clearly and find your way out. Therapy can help.</p>
<p><img alt="stuck-unhealthy-behaviors-0411134" src="http://www.goodtherapy.org/blog/blog/wp-content/uploads/2013/04/stuck-unhealthy-behaviors-0411134.jpg" /></p>
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		<title>We All Worked Together to Make &#8220;Defining Moments for Therapists&#8221; a great book!</title>
		<link>http://lynnsomerstein.com/2013/04/we-all-worked-together-to-make-defining-moments-for-therapists-a-great-book/</link>
		<comments>http://lynnsomerstein.com/2013/04/we-all-worked-together-to-make-defining-moments-for-therapists-a-great-book/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 17:25:58 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
				<category><![CDATA[creativity]]></category>
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		<description><![CDATA[Send to Kindle]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p><a href="http://lynnsomerstein.com/wp-content/uploads/2013/04/IMG_1728.jpg"><img class="aligncenter size-medium wp-image-3816" alt="IMG_1728" src="http://lynnsomerstein.com/wp-content/uploads/2013/04/IMG_1728-300x214.jpg" width="300" height="214" /></a></p>
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		<title>NEW BOOK: What is it like to be a therapist?</title>
		<link>http://lynnsomerstein.com/2013/03/new-book-what-is-it-like-to-be-therapist/</link>
		<comments>http://lynnsomerstein.com/2013/03/new-book-what-is-it-like-to-be-therapist/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 23:53:59 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
				<category><![CDATA[art]]></category>
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		<guid isPermaLink="false">http://lynnsomerstein.com/?p=3797</guid>
		<description><![CDATA[Send to Kindle&#160; Defining Moments For Therapists &#160; If therapy is a relational process, it takes a person on the therapist&#8217;s end. The goal of the project is to capture the therapist&#8217;s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction. The essays in this book [...]]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p>&nbsp;</p>
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<h1>Defining Moments For Therapists</h1>
<p>&nbsp;</p>
<p>If therapy is a relational process, it takes a person on the therapist&#8217;s end. The goal of the project is to capture the therapist&#8217;s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction.</p>
<p>The essays in this book are first-person accounts, by eleven therapists, of some &#8220;Aha!&#8221; moments when they got to understand themselves better, and to understand better why they do what they do.</p>
<hr align="left" width="100" />
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<td align="left" valign="top">
<h2>Publication date: April 18, 2013</h2>
<p>&nbsp;</p>
<p>The book will be available for sale:<br />
- as a regular book, on Amazon, Barnes &amp; Noble online, or any other online bookstore,<br />
- as an e-book for kindle/nook/iPad at Amazon, B&amp;N, Apple, etc.</p>
<p>We will also be offering the book as a PDF download, free for the first 3 months. This is a fully formatted version, i.e. the book itself as a PDF, readable on your computer or tablet.</td>
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		<title>The Lonely Perfect Ones</title>
		<link>http://lynnsomerstein.com/2013/03/the-lonely-perfect-ones/</link>
		<comments>http://lynnsomerstein.com/2013/03/the-lonely-perfect-ones/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 19:46:18 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
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		<description><![CDATA[Narcissism: Inside the Lonely, Envious World of the ‘Perfect Ones’ Narcissistic people prey on those lacking self-confidence, their perfect companions. But beneath the surface of narcissism lies shame, envy, anger, and loneliness.&#8221;]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p><a href="http://www.goodtherapy.org/blog/narcissism-perfection-superiority-manipulation-0313134">Narcissism: Inside the Lonely, Envious World of the ‘Perfect Ones’</a> Narcissistic people prey on those lacking self-confidence, their perfect companions. But beneath the surface of narcissism lies shame, envy, anger, and loneliness.&#8221;</p>
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		<title>I Don’t Forget to Wear My Red Dress; He Always Brings Me Flowers</title>
		<link>http://lynnsomerstein.com/2013/02/i-dont-forget-to-wear-my-red-dress-he-always-brings-me-flowers/</link>
		<comments>http://lynnsomerstein.com/2013/02/i-dont-forget-to-wear-my-red-dress-he-always-brings-me-flowers/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 01:37:40 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
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		<description><![CDATA[Thirty-three Valentine&#8217;s Days and 32 anniversaries later, my marriage continues to blossom. No, it hasn&#8217;t been all roses, but he kept the flowers coming every Friday anyway. &#160; I Don’t Forget to Wear My Red Dress; He Always Brings Me Flowers]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p>Thirty-three Valentine&#8217;s Days and 32 anniversaries later, my marriage continues to blossom. No, it hasn&#8217;t been all roses, but he kept the flowers coming every Friday anyway.</p>
<p>&nbsp;</p>
<p><a href="http://www.goodtherapy.org/blog/valentines-day-successful-relationship-0212134">I Don’t Forget to Wear My Red Dress; He Always Brings Me Flowers</a></p>
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		<title>Therapists Troubled by Suicide Epidemic among Military</title>
		<link>http://lynnsomerstein.com/2013/02/therapists-troubled-by-suicide-epidemic-among-military/</link>
		<comments>http://lynnsomerstein.com/2013/02/therapists-troubled-by-suicide-epidemic-among-military/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 13:58:28 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
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		<description><![CDATA[Suicide Epidemic among Military]]></description>
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		<title>My boyfriend&#8217;s ex is difficult.</title>
		<link>http://lynnsomerstein.com/2013/02/my-boyfriends-ex-is-difficult/</link>
		<comments>http://lynnsomerstein.com/2013/02/my-boyfriends-ex-is-difficult/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 23:08:06 +0000</pubDate>
		<dc:creator>Dr. Lynn</dc:creator>
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		<description><![CDATA[My Boyfriend&#8217;s ex is difficult, and he won&#8217;t let me vent.  Is this a situation you might want to know more about?]]></description>
				<content:encoded><![CDATA[<div class='kindleWidget kindleLight' ><img src="http://lynnsomerstein.com/wp-content/plugins/send-to-kindle/media/white-15.png" /><span>Send to Kindle</span></div><p><a href="http://www.goodtherapy.org/blog/my-boyfriends-ex-is-difficult-and-he-wont-let-me-vent">My Boyfriend&#8217;s ex is difficult, and he won&#8217;t let me vent.</a>  Is this a situation you might want to know more about?</p>
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