psychotherapy

Divorce

By the time she was 30 years old, “Roberta” was the mother of a beautiful baby boy she was crazy about—but about her husband “Harry,” the baby’s father, not so much; Roberta had more than enough of Harry. They fought all the time, and Harry was about done with Roberta, too. Their fights started getting physical; once, Harry threw a wooden salad bowl at Roberta, striking her in the chest, but this was an isolated case. Neither of their families provided help of any kind.

Want to read more? Press here: When Divorce is Right.

We All Worked Together to Make “Defining Moments for Therapists” a great book!

NEW BOOK: What is it like to be a therapist?

 

Defining Moments For Therapists

 

If therapy is a relational process, it takes a person on the therapist’s end. The goal of the project is to capture the therapist’s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction.

The essays in this book are first-person accounts, by eleven therapists, of some “Aha!” moments when they got to understand themselves better, and to understand better why they do what they do.

Publication date: April 18, 2013

 

The book will be available for sale: - as a regular book, on Amazon,… Continue reading →

The Lonely Perfect Ones

Narcissism: Inside the Lonely, Envious World of the ‘Perfect Ones’ Narcissistic people prey on those lacking self-confidence, their perfect companions. But beneath the surface of narcissism lies shame, envy, anger, and loneliness.”

My boyfriend’s ex is difficult.

My Boyfriend’s ex is difficult, and he won’t let me vent.  Is this a situation you might want to know more about?

Petition | The New York State Legislature: Amend scopes of practice of Licensed MH Practitioners to include diagnosis | Change.org

Petition | The New York State Legislature: Amend scopes of practice of Licensed MH Practitioners to include diagnosis | Change.org.

 

Please read and sign this important petition to make sure that all New Yorkers have the mental health care they need.

Left Out Like Rudolph: Factioned Families and the Holidays

Left Out Like Rudolph: Factioned Families and the Holidays

by LynnSomerstein

Lynn Somerstein, PhD, RYT – When families become factioned, be it the result of divorce or other turmoil, children are often caught in the middle. At no time of year is that more apparent than the holiday season.

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LynnSomerstein | Decemb

Not a Fan of the DSM

By Lynn Somerstein, PhD, RYT

 

I have to confess at the outset that I am not a fan of DSM anything. I have no wish to criticize the hundreds of hard working individuals who have devoted many hours of their lives towards rewriting the DSM– a thankless task if there ever was one, but I wish they had directed their talents and energies elsewhere. Perhaps they do too, sometimes.

Although there is value to precise psychological and psychiatric definitions of distress, the DSM seems to me to vary those definitions according to what it considers politically and economically expedient… Continue reading →

Weathering Fear and Anxiety in the Aftermath of Hurricane Sandy

 

 

http://www.goodtherapy.org/blog/fear-anxiety-hurricane-sandy-1113125

Lynn Somerstein, PhD, RYT – Hurricane Sandy stirred up some powerful emotions, including fear and anxiety. Knowing the difference between them can help you identify real danger

Statistics about Yoga Therapy | LinkedIn

Statistics about Yoga Therapy | LinkedIn.

Take a look- this is the LinkedIn group that I started a year or so ago to promote free and open discussion.

See Dr. Lynn Somerstein

Lynn Somerstein, Phd, RYT, practices psychotherapy and Yoga in New York's Upper Eastside

Phone: 917 447-3924 or email DrLynn@LynnSomerstein.com if you have any questions or would like to make an appointment for counseling.

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Cover of Defining Moments for Therapists, Edited by Serge Prongel & Lynn Somerstein

See how therapists change in the new book, Defining Moments for Therapists. edited by Serge Prengel and Lynn Somerstein. Order a copy now in soft cover or ebook format, or learn more about the book and download it for free in PDF format.

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