Dr. Lynn Somerstein, RYT – Psychotherapy in NYC | Dr. Lynn Somerstein, RYT

yoga

YouTube – IAYT; An Introduction to the International Association of Yoga Therapists

Published June 9, 2011

Image by Susan NYC via Flickr

YouTube – IAYT; An Introduction to the International Association of Yoga Therapists.

Posted in psychoanalysis, spirituality, survivalTagged beauty in the everyday, contemplative psychotherapy, psychoanalysis, psychotherapy, Religion and Spirituality, spirituality, survival, Teachers and Centers, Yoga, yogaLeave a comment

Why We Never Argue | Gaiam Life

Published June 7, 2011

Why We Never Argue | Gaiam Life.

Posted in psychoanalysis, relationships, self defense, spirituality, survivalTagged Gaiam, humor, marriage, psychoanalysis, psychotherapy, relationships, self defense, spirituality, survival, yoga2 Comments

Yoga Journal – Yoga Asana Columns – Emotions in Motion

Published May 14, 2011

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Yoga Journal – Yoga Asana Columns – Emotions in Motion.

Posted in self defense, survivalTagged breath work, contemplative psychotherapy, humor, psychotherapy, Religion and Spirituality, self defense, survival, Yoga, yoga, Yoga JournalLeave a comment

Yoga helps keep your heart in rhythm

Published April 19, 2011

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Yoga helps keep your heart in rhythm.

Posted in psychoanalysis, spirituality, survivalTagged breath work, Cardiac dysrhythmia, contemplative psychotherapy, meditation, psychoanalysis, psychotherapy, spirituality, survival, Yoga, yogaLeave a comment

YouTube – Morning Yoga, Afternoon Posters

Published January 14, 2011

via YouTube – Morning Yoga, Afternoon Posters.

Posted in spiritualityTagged spirituality, Teachers and Centers, Yoga, yogaLeave a comment

Yoga breathing and psychotherapy

Published January 1, 2011

Image by shutupyourface via Flickr

Many have asked to read my article about yoga breathing and psychotherapy. Here is the link:http://lynnsomerstein.community.officelive.com/TwoinaRoom.aspx

Posted in psychoanalysis, spiritualityTagged beauty in the everyday, breath work, clean energy, health, meditation, psychoanalysis, psychotherapy, Religion and Spirituality, spirituality, yogaLeave a comment

Ed and Deb Shapiro: Yoga Is Not What You Think

Published September 29, 2010

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Ed and Deb Shapiro: Yoga Is Not What You Think.

Ed and Deb Shapiro: Finding Your Peace in the Midst of Chaos (huffingtonpost.com)
Ed and Deb Shapiro: 8 Ways Meditation Can Change Your Life (huffingtonpost.com)

Posted in spiritualityTagged beauty in the everyday, meditation, Religion and Spirituality, spirituality, Teachers and Centers, Yoga, yogaLeave a comment

Chicago yoga pioneer Rosalia Holt dies at 87 – chicagotribune.com

Published September 15, 2010

Chicago yoga pioneer Rosalia Holt dies at 87 – chicagotribune.com.

Posted in spiritualityTagged beauty in the everyday, Chicago Tribune, Religion and Spirituality, spirituality, Teachers and Centers, Yoga, yogaLeave a comment